FirstRung FirstRung FirstRung


You will take part in:

  • CV and work preparation workshops
  • Winning interview skills sessions to give you tips and techniques to pass an interview with flying colours
  • Access Level 1 English and Maths sessions to brush up your skills or achieve qualifications.


You will have your own:

  • Employer Engagement Advisor who will work with you to find an Traineeship work placement
  • Welfare and Progression Advisor who will support you as you settle into your new role


Progression Routes

Once you have successfully completed your Traineeship you can progress onto a First Rung Level Apprenticeship in, Business Administration, Customer Service or Childcare or start a new job.

You don’t need to have any previous qualifications or work experience. Our staff will help you to find the right level of qualification for you using our diagnostic assessments.


You must:

  1. be aged 16 – 24 years old and not in education, employment or training.
  2. have lived in the UK for the past 3 years (3 year continuous residence)
  3. have either a UK Birth Certificate, Passport or Home Office Papers showing your right to remain in the UK.
  4. have a National Insurance number
  5. You will ideally have Entry 3 or Level 1 qualifications in Maths and English
  6. must not hold any full qualifications at Level 3 or above if you are 16 - 18 or full qualifications at Level 2 or above if you are 19 - 24

By Phone

You can call your nearest centre to find out more:


Colindale: 020 8201 3111   Ponders End: 020 8803 4764    Watford: 01923 803 508


By Email

You can also apply by sending an email to Beverley Woodhouse our Recruitment Coordinator:


By Text

Text WEBFL to 07495 464 797


You can apply by sending your CV to Beverley Woodhouse, Recruitment Coordinator, at